Saturday, May 1, 2010
At last!
Hello hello!
I've been very diligent and in control of what goes into my body this week. I feel great! I'm also down 6 lbs!
My goal is to be strong through the weekend, even though I'll be going out a couple time...tonight to pasta. Yikes!
I'm 119 and inspired to get back into the shape I was a couple months ago! Let's do this girls!
This morning lovey made pancakes, I politely refused and sipped on my tea through breakfast (thank goodness for the support)!
Anyways, here's a pic of some of the most vibrant, toned, and beautiful models in my opinion. Absolutely lovely and fab abs!
Till next time, chin up! Let's get healthy, skinny, happy!
<3
I've been very diligent and in control of what goes into my body this week. I feel great! I'm also down 6 lbs!
My goal is to be strong through the weekend, even though I'll be going out a couple time...tonight to pasta. Yikes!
I'm 119 and inspired to get back into the shape I was a couple months ago! Let's do this girls!
This morning lovey made pancakes, I politely refused and sipped on my tea through breakfast (thank goodness for the support)!
Anyways, here's a pic of some of the most vibrant, toned, and beautiful models in my opinion. Absolutely lovely and fab abs!
Till next time, chin up! Let's get healthy, skinny, happy!
<3
Wednesday, April 21, 2010
Unhealthy behavior alert!
Oatmeal to go bars??? 210 calories...guess what I unnecessarily ate two of for a bedtime "snack"?
I go by the rule that bedtime snacks are for fattys who think it's necessary to eat before bedtime. Decided to post to be accountable. How embarrassing. Night all. Healthy skinny happy tomorrow right? right.
<3
I go by the rule that bedtime snacks are for fattys who think it's necessary to eat before bedtime. Decided to post to be accountable. How embarrassing. Night all. Healthy skinny happy tomorrow right? right.
<3
Tuesday, April 20, 2010
Long time no blog!
Hey all! It's been a horrid time in my life lately. In weight terms, I've suffered. All time high! Holla! NOT.
Here's the plan. Yep. I have a plan.
B: Coffee, fruit
L: Tea, Protein shake
D: sm bowl of veggies/fish no sauces
One girl. One month. One plan to lose it all!!!!! Well...10 pounds anyways.
After this one month period, I have one month to drop 8 more. At that point, 107lbs, I'd be more than happy. I'll be good with anywhere from 107-111. I am NOT buying new clothes in a bigger size!
<3!
Oh, attached is a pic of Isabel Lucas. I love this pic, because even though she looks like a mess she's beautiful. She's healthy, skinny, and happy. Can't wait for that!
Sunday, March 7, 2010
Weekend Crazay!
Hello hello! I had a fabulous day yesterday!
Coffee, powerade, cottage cheese, hot chocolate.
Today, not so much.
Coffee, berries
v8 juice
light soup, bread
Melba toast, hummus
Half of a chicken breast
and...OINK ALERT: a brownie
Anyways, here's to beginning a new week determined to NOT eat sh*t like brownies! Let's live this week like the healthy-skinny-happy ladies we are!
<3
Coffee, powerade, cottage cheese, hot chocolate.
Today, not so much.
Coffee, berries
v8 juice
light soup, bread
Melba toast, hummus
Half of a chicken breast
and...OINK ALERT: a brownie
Anyways, here's to beginning a new week determined to NOT eat sh*t like brownies! Let's live this week like the healthy-skinny-happy ladies we are!
<3
Friday, March 5, 2010
Rats...and happy friday!
Yesterday I did well. I've been doing well yet still hovering around 120.
B:Coffee, raspberries
L:protein shake
S:OJ
D:Milk
bad stuff: a few bites of RICE (oink)
3.5 hrs of hard working out.
This has never happened before, this getting stuck thing. Hoping if I stay diligent the numbers will respond?
Perhaps I'll buy a case of diet green teas and have one with lunch to re-rev the metabolism...you'd think the working out would do that? Oh well.
I have my head on straight and I'm not going to be unhealthy just because it's Friday!
Gotta get healthy-skinny-happy!
B:Coffee, raspberries
L:protein shake
S:OJ
D:Milk
bad stuff: a few bites of RICE (oink)
3.5 hrs of hard working out.
This has never happened before, this getting stuck thing. Hoping if I stay diligent the numbers will respond?
Perhaps I'll buy a case of diet green teas and have one with lunch to re-rev the metabolism...you'd think the working out would do that? Oh well.
I have my head on straight and I'm not going to be unhealthy just because it's Friday!
Gotta get healthy-skinny-happy!
Wednesday, March 3, 2010
Oops...pic from last post.
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